Your workout for: SCULPTED ARMS, FLAT ABS, LIFTED SEAT, LONG FIRM THIGHS
The Bar Method™ is a one-hour total body workout comprised of muscle strengthening and stretching techniques partially performed at the ballet bar, strategically choreographed and executed to music. The system is designed to create a uniquely lean, firm, sculpted body by combining the muscle-shaping principles of isometrics, the body-elongating practice of ballet dance conditioning, the science of physical therapy, and the intense pace of interval training.
CLASS PRICES:
New Client Special: $100 for 30 Days Unlimited!
30 Days Unlimited 1st Time Renewal: $150
30 Days Unlimited: $190
30 Days Unlimited Auto-Renew: $175
Single Class: $22
10 Class Package: $190 ($19/class)
20 Class Package: $360 ($18/class)
30 Class Package: $480 ($16/class)
Open Monday through Saturdays. Check online scheduler for class times!
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